IS IT TIME TO GO OUT AND PLAY YET?

When I was a little kid I loved to play. And I was cool all on my own, but it was so much more fun when I had a special friend to do silly things with.

I’m no different today.

I see you over there. Trying to cram one more thing in your busy day. And I totally get it. Hand raised HIGH, I’m guilty too.

We work and work. We get very serious about the long list of things we need to get done. Because we have dreams, things we want to accomplish.

🛑But all work and no play makes for a very tired soul. You feel lost, detached, unemotional and rigid in your routine.

Where’s the fun in that?

👉🏻🎉Play is the gateway to vitality and the activator for passion and creativity. It just feels good.

It also:
🎉Generates optimism and feeds the soul
🎉Makes perseverance and dream work fun
🎉Gives the immune system a bounce
🎉Promotes a sense of belonging and community.

So I guess the question is….

Will you come out and play with me?

Let’s get our fun vibe rockin’!

✅It’s time to join me in The Happy Place for Highly Sensitive People Facebook Group. Where we take fun to a whole new level.

Your soul is ready to come out and play and you are too! Your people are waiting!

See you there!

Nicole, Your HSP Bestie xo

FOCUS ON WHAT YOU DON’T WANT.

Are there things in your life you wish could pull a ‘Bewitched’ and wiggle your nose at to make them disappear? If only it were that easy, right?

Most people scramble through, doing and doing, all while loading more on their plate. Most of what’s on their plate doesn’t matter, it’s not going to bring them closer to what they want to see in their life.

➡️➡️➡️Does this feel like you?

Most likely you’re pretty clear about what you don’t want. It’s obvious when you don’t want something – it eats at you, frustrates you and the thought of it makes you cringe or want to run away.

Unfortunately, wiggling your nose won’t do a damn thing for creating more space, time and energy for the things you enjoy and really want to see in your life.

So what will get it done? Where should you start?

👉🏻🚫📝Start by creating “A Don’t Want List”.

Ps…want more tips like this? Come say hello>>

Step 1: Take inventory.
Go through your life, your home, your relationships, your garage, your office, your kid’s rooms, your thoughts, your diet, etc.

Write down everything that drains your energy when you look at it, or even think about it, whatever you can’t stand or don’t want. Your thoughts about any of these things are just as draining. If you feel “ugh” or a heaviness about a thought you have often, it goes on the list. (self-doubt, negative self-talk, etc)

Pay no concern to how many things are on the list, no worry to how some of the “bigger, heavier” things will disappear from your life. This step is about identifying what you don’t want in your life. What is taking up space and draining your energy.

Step 2: Get to work!
This is important – start with the EASIEST thing on your list. This is about building momentum not tackling the biggest, hardest thing first. Once you’ve selected the easiest thing to take care of, decide when you can address it.

Take care of it-as soon as possible. There’s power in action. You’ll get a rush when it’s finally handled. As you cross off each item, your brain releases chemicals that build your self-esteem. For the more time consuming items, (like cleaning your garage, losing weight, etc) block time on your calendar in advance to knock those things off your list.

As you examine what is NOT working and what you DON’T want – keep in mind it is only for housekeeping reasons, so you can eliminate it.

🗑In order to get what you DO want, you must eliminate what you DON’T want.

Success does not flow into clutter, new ideas do not flow into a chaotic mind and new opportunities do not manifest if the Universe observes you are too overwhelmed or disorganized. There’s just no room.

💡Even if something amazing is sent your way, you probably wouldn’t notice it anyway.

When there’s no room in your life emotionally, physically or mentally, there’s no chance of fresh energy flowing in. The opportunities that do come your way risk failure, or worse, if they’re not aligned with what you want, they only bring burden.

A very important step in creating your dream as your life is to eliminate what you don’t want to open up space and energy for things you DO want.

✴️You can use this energy tool anytime you feel overwhelmed, flat or out of control. I’ve used it for years and I will continue to. It’s helped me clear out the mental and emotional clutter as much as the physical clutter. It helped me spark my passion and it will help you too.

👉🏻👉🏻👉🏻Want more tips and actionable items DAILY?! The come join me in The Happy Place for Highly Sensitive People Facebook Group>>

💜We are a group of individuals JUST LIKE YOU. Life isn’t meant to be travelled alone. Come say hello and grow together.

Nicole, Your HSP Bestie xo

HAVE YOU BEEN WORKING TOO HARD?

Does life feel like a grind? Have you lost your ability to feel joy, to play, to be creative?

When’s the last time you did something just for the fun of it?

Maybe you’re thinking:
🌪Are you kidding, have you seen my life?
🌪I have too many things to do.
🌪I don’t have time.
🌪Sure, maybe someday.
🌪Once again…are you kidding me????

I hear that word in your head. Priorities. Let’s get clear on what matters most in life….

👉🏻👉🏻👉🏻IT’S YOU!!!!!!!!

Nothing, and I mean nothing is more important than YOU!

It’s not hard to lose your days to stress, bullshit and everyone else’s urgent needs. Life can be demanding and it doesn’t always take NO for an answer.

👆🏻🌟What if I told you it’s time to rise up to your greatness? It’s time to do this while staying energized, passionate and happy.

✨⭐️✨IT ALL STARTS WITH YOUR ENERGY NEEDS!✨⭐️✨

When your energy charge is balanced, you feel in harmony, connected and inspired. You are able to express yourself creatively and to embrace each new experience life offers — both good and bad. You are more positive and confident.

As you increase your energy, you increase the ability to handle more demands. You no longer bottom out. This allows you to increase your capacity and live a richer, more vibrant life. You can’t help but dream bigger, feel lighter and activate your superpowers!

How you handle or don’t handle daily stress is the difference between living fully and trying to keep up.

🖤💔Is stress taking a toll on your wellbeing? Are you taking the steps necessary to recover and replenish your energy? It’s time you started.

What’s holding you back right now? I want you to discover a whole new way of living for yourself. Click below to get started and book a 30 minute chat with me!

>>>http://bit.ly/HSPDiscoveryCall<<<

💟“I’m getting the support I desperately needed, I’m feeling more free and happy. I’m learning/understanding new things about myself.”

💟“My love list far exceeds my dislike list. This was not the case when I first met Nicole.”

✅Are you ready to say those things about your life?

My 1:1 mentorships will transform your life and inject the passion YOU deserve. You don’t have to do it all alone. Let’s do it together! Schedule a Discovery Call today.

See you there

Not sure how to get the spark you once had back? Life tends to happen all at once. It can even completely fall apart.

While you were busy watching the bottom fall out, that sneaky culprit called WORRY creeps into your life, sucking the wonderful energy right out of your soul.

Do you feel:
🛑Bored
🛑Dull or blah
🛑Lethargic or heavy
🛑Unmotivated
🛑Wondering what your true gifts are

When you crave more than a hot fudge sunday! You want that magical feeling inside that makes you feel all things are possible! The one that pops you up out of bed in the morning and screams conquer this amazing day!

👉🏻✨❤✨Are you ready to get back to the wonder and passion? To feel energized and confident in all aspects of your life? Are you ready to finally feel the flow?

Here’s an easy way to ignite that spark you crave-

📝Create a list of everything and anything you can think of that you love and enjoy.❤

☕️🎨Include hobbies, exercise, activity, foods, people, places you go. Whatever lifts your spirit, energizes, stirs your creative juices, makes you feel like a kid inside, happy and carefree.

Continue to add to your list as you think of or discover what you like and enjoy that’s good for you.

✔️As you plan your day, choose things from your list and add them to your daily tasks to keep a balance of good and healthy with the things you have to do.

This helps to release tension, counteract pressure and eliminate resistance so you can love your life in every moment and keep your intuition free and clear.

💎💎Why does this matter?💎💎

When stress hits you may not remember to do something that feels good for you. If you’re going through a moment or time of stress, you can go to your list and simply scan for something that feels good to go do in that moment.

Simple ideas to release stress and connect with source:
✨Sing your favorite song
✨Blow bubbles
✨Dance in your kitchen
✨Walk through the woods
✨Have a cup of tea
✨Smile just because

👎🏻You don’t have to settle for bland. Life can feel wondrous, dreamy and passionate again! I’m here to show you how.

💃🏻💃🏻💃🏻COME OVER AND JOIN >>> The Happy Place for Highly Sensitive People Facebook Group.

🎉Where we embrace joy, passion and all the little things that make YOU happy. See you there>> https://www.facebook.com/groups/thehappyplaceforHSP/

💥💥💥DO YOU EVER JUST SNAP?💥💥💥

And then feel totally horrible afterward?

It’s hard when that happens. However, this is a good indicator that energy is not where it should be. It can feel scary, like you’re not in control of your emotions.

When you’re in a snapped mode, you get angry and it’s really hard to be nice to anyone, even though you hate feeling that way.

And then even worse, it can take days to recover from the guilt and shame of losing your cool.

❤👉🏻❤👉🏻As a highly sensitive person it’s easy to absorb a lot of tension, or negative charge. You need to retreat for a while. If you’re not given the space to do that, you feel trapped.

THEN IT HAPPENS. YOU LOSE IT AND SNAP!💥

👉🏻👉🏻👉🏻Do you ever feel:
❌Trapped?
❌Angry?
❌Ready to blow a gasket?
❌Like you’ve lost control?

Having the right balance influences your ability to relate to other people and the world around you, and keeps things on an even keel. You feel energized, but not raw and overstimulated.

🌩☁️🌤☀️Clearing and balancing your energy centers can help you regain your zest for life without zapping you and everyone around you.

❤👆🏻Turn up the passion and enjoy your life more. Let go, be free, and enjoy change and transformation without all the pressure.

😔💔If you feel like the SNAPPED process keeps rearing its ugly head, I want to help.

>>>  http://bit.ly/EnergyTuneUp  <<<

I offer 60 minute Energy Tune-Up Sessions that are guaranteed to clear the negative energy out.

💔👉🏻❤In just 60 minutes we will-🙌🏻
☀️Assess your chakras
☀️Clear any blockages
☀️Give you the tools and tips you need
☀️Create a deeper alignment with your soul

👍🏻PLUS the entire session is recorded so you can check back in when needed.

➡️➡️➡️These sessions fill up fast! Don’t continue to feel unbalanced day after day. There is a better way>>> Reserve your session today and let’s get started on a better way of feeling.

THE HAPPY PLACE FOR HIGHLY SENSITIVE PEOPLE COMMUNITY GUIDELINES

 

First let’s get something right out in the open – in my community we 🎉CELEBRATE SENSITIVITY🎉

✔That means you don’t have to awkwardly try to explain your sensitivity away. You don’t have to worry that you’ll be shunned or that we won’t “get it”. We totally get it and we freakin’ applaud it👏🏻You are here to be your BEST SELF – and this is a great community to help you do that.

I’m sure it won’t take long to see we have a party vibe in all we do here🎉🎈because as I said, we are here to 🎉CELEBRATE YOUR SENSITIVITY🎉

I spent too many years feeling bad about my sensitivity. You’re “too sensitive” was a running theme for me. I felt bad, like there was something wrong with me❌

💖I am here to have a JOYFUL experience and I believe YOU are too.

🌈That’s why The Happy Place for Highly Sensitive People was born☀

➡If you’re HSP or an Empath, looking for empowerment, resources, sensitive peeps, energy tools and support- welcome, you are in the right place!👍🏻

Join in the FUN: DAYS OF THE WEEK

💟Mindset Monday
💟Intuition Tuesday
💟Recharge Wednesday LIVE am
💟Sensitive Talk Thursday LIVE 6:00pm CST
💟Friday Night LIVE Oracle Party 6:00pm CST
💟Let’s Play Saturday
💟Celebration Sunday

I help HSP and empath clients who genuinely want my support, and mentor them on how to thrive in an insensitive world that isn’t filled with equally sensitive people. (I’m an HSP and psychic empath – I totally get it.)

✅If you are looking for a Mentor who gets you, has truly been in the HSP trenches with intuitive energy tools and insight to work with — and you love what I’m all about- Book a free Discovery Call and let’s chat. We will assess where you’re at and how you’re feeling, then get clear about your dreams and future. That will help us decide what program or service is right for you.

Already know you want a reading? Book now!