Entries by Nicole Isler

Surround Yourself with Positive People

Being around the ‘wrong’ kind of people complicates your energy and your life. So it seems obvious to be around positive people.  I hear you saying “well of course!” Unfortunately actually pulling it off is sometimes a challenge. Deep down we are social beings, we crave connection. However, that doesn’t mean spending your time with […]

IS IT TIME TO GO OUT AND PLAY YET?

When I was a little kid I loved to play. And I was cool all on my own, but it was so much more fun when I had a special friend to do silly things with. I’m no different today. I see you over there. Trying to cram one more thing in your busy day. […]

FOCUS ON WHAT YOU DON’T WANT.

Are there things in your life you wish could pull a ‘Bewitched’ and wiggle your nose at to make them disappear? If only it were that easy, right? Most people scramble through, doing and doing, all while loading more on their plate. Most of what’s on their plate doesn’t matter, it’s not going to bring […]

HAVE YOU BEEN WORKING TOO HARD?

Does life feel like a grind? Have you lost your ability to feel joy, to play, to be creative? When’s the last time you did something just for the fun of it? Maybe you’re thinking: 🌪Are you kidding, have you seen my life? 🌪I have too many things to do. 🌪I don’t have time. 🌪Sure, […]

⬅️⬅️⬅️FEELING FLAT?➡️➡️➡️

Not sure how to get the spark you once had back? Life tends to happen all at once. It can even completely fall apart. While you were busy watching the bottom fall out, that sneaky culprit called WORRY creeps into your life, sucking the wonderful energy right out of your soul. Do you feel: 🛑Bored […]

💥💥💥DO YOU EVER JUST SNAP?💥💥💥

And then feel totally horrible afterward? It’s hard when that happens. However, this is a good indicator that energy is not where it should be. It can feel scary, like you’re not in control of your emotions. When you’re in a snapped mode, you get angry and it’s really hard to be nice to anyone, […]

THE HAPPY PLACE FOR HIGHLY SENSITIVE PEOPLE COMMUNITY GUIDELINES

  First let’s get something right out in the open – in my community we 🎉CELEBRATE SENSITIVITY🎉 ✔That means you don’t have to awkwardly try to explain your sensitivity away. You don’t have to worry that you’ll be shunned or that we won’t “get it”. We totally get it and we freakin’ applaud it👏🏻You are […]

THERE I GO AGAIN, “SHOULDING” ON MYSELF.

I was the Wicked Queen of “Shouldsville” to myself. A constant, brutal and overbearing, nagging voice in my head telling me “You should do this, you should do that”. As in “you should get more sleep, you should work out more, you should really clean up that mess or finish that project already”. It was like […]

What Sucks?

Yes you read that right. I am asking you what sucks? I was listening to my mentor Amethyst Mahoney during a workshop and she played this game called “What Sucks, What Rocks” with a participant. She had the participant list off all the things that sucked, then all the things that rocked. I thought it was genius! […]

Any tips for blocking negative energy?

A great question from a Facebook member! She said: “Last week someone was very angry at me. I didn’t even have contact with them but heard about it. I felt like I could feel her anger attacking me. I felt worn down and chest was tight. Any tips for blocking negative energy?” First I’d like […]